Laurens Van Ingelgem 5000m row
5,000m
Meters
21:19.1
Time
2:07.9
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 112 |
April 12, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.1 | 5,000m | 2:07.9 | 167 | 875 | 20 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 20 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 18 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 19 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 21 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 23 |
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Workout Graph
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