Laurens Van Ingelgem 10:00 row
2,545m
Meters
10:00.0
Time
1:57.8
Pace
171
Calories
188
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 112 |
November 10, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 23 | 188 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 182 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | 189 |
| 6:00.0 | 530m | 1:53.2 | 241 | 1130 | 27 | 193 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 192 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 22 | 188 |
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Workout Graph
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