Laurens Van Ingelgem 20:01 row
4,447m
Meters
20:01.9
Time
2:15.1
Pace
261
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 114 |
November 17, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 4,447m | 2:15.1 | 142 | 788 | 22 | 150 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 148 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 153 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 159 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 146 |
| 20:01.9 | 3m | 5:16.6 | 11 | 337 | 0 | 145 |
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Workout Graph
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