Laurens Van Ingelgem 5:05 row
1,146m
Meters
5:05.9
Time
2:13.4
Pace
68
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 110 |
December 08, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,146m | 2:13.4 | 147 | 806 | 20 | 154 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 153 |
| 5:05.9 | 19m | 2:35.2 | 94 | 621 | 0 | 155 |
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