Laurens Van Ingelgem 23:45 row
5,072
Meters
23:45.6
Time
2:20.5
Pace
291
Calories
174
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 113 |
December 15, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:45.6 | 5,072 | 2:20.5 | 126 | 734 | 291 | 21 | 174 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 | 155 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 | 183 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 175 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 | 175 |
| 23:45.6 | 798 | 2:21.3 | 124 | 718 | 45 | 19 | 182 |
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Workout Graph
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