Laurens Van Ingelgem 23:45 row
5,072m
Meters
23:45.6
Time
2:20.5
Pace
291
Calories
174
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 113 |
December 15, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.6 | 5,072m | 2:20.5 | 126 | 733 | 21 | 174 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 155 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 183 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 175 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 175 |
| 23:45.6 | 798m | 2:21.3 | 124 | 726 | 19 | 182 |
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Workout Graph
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