Laurens Van Ingelgem 15:10 row
3,073m
Meters
15:10.4
Time
2:28.1
Pace
168
Calories
159
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 113 |
December 15, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.4 | 3,073m | 2:28.1 | 108 | 670 | 19 | 159 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 159 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 163 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 158 |
| 15:10.4 | 28m | 3:05.7 | 55 | 488 | 12 | 156 |
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Workout Graph
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