Laurens Van Ingelgem 500m row
500m
Meters
1:36.0
Time
1:36.0
Pace
41
Calories
185
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 114 |
December 15, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 37 | 185 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 | 168 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 | 185 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 38 | 192 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 | 192 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 36 | 192 |
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Workout Graph
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