Laurens Van Ingelgem 7:21 row
1,695m
Meters
7:21.9
Time
2:10.3
Pace
103
Calories
165
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 115 |
December 20, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.9 | 1,695m | 2:10.3 | 158 | 843 | 19 | 165 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 176 |
| 7:21.9 | 509m | 2:19.3 | 129 | 744 | 19 | 155 |
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