Laurens Van Ingelgem 23:34 row
4,893m
Meters
23:34.9
Time
2:24.5
Pace
273
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
November 22, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.9 | 4,893m | 2:24.5 | 116 | 698 | 19 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 19 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 23:34.9 | 1,053m | 1:42.0 | 329 | 1433 | 20 |
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Workout Graph
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