Laurens Van Ingelgem 10:09 row
2,267m
Meters
10:09.1
Time
2:14.3
Pace
135
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 15 |
| Stroke Count | 193 |
March 18, 2021 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,267m | 2:14.3 | 144 | 796 | 15 | |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 162 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 169 |
| 10:09.1 | 21m | 3:36.6 | 34 | 418 | 8 | 168 |
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