Laurens Van Ingelgem 15:03 row
2,723m
Meters
15:03.0
Time
2:45.8
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 13 |
| Stroke Count | 264 |
March 11, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 2,723m | 2:45.8 | 77 | 564 | 13 | |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 17 | 136 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 18 | 143 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 17 | 128 |
| 15:03.0 | 4m | 6:15.0 | 7 | 322 | 0 | 128 |
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Workout Graph
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