Laurens Van Ingelgem 14:46 row
3,180
Meters
14:46.9
Time
2:19.4
Pace
183
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
March 11, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:46.9 | 3,180 | 2:19.4 | 129 | 744 | 183 | 19 | |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 | 158 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 62 | 20 | 153 |
| 14:46.9 | 1,004 | 2:22.8 | 120 | 712 | 55 | 18 | 147 |
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