Laurens Van Ingelgem 6000m row
6,000m
Meters
23:30.8
Time
1:57.5
Pace
405
Calories
185
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 116 |
December 24, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.8 | 6,000m | 1:57.5 | 215 | 1041 | 27 | 185 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 28 | 175 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 28 | 182 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 27 | 183 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 28 | 186 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 27 | 192 |
| 3:49.7 | 6,000m | 1:54.8 | 231 | 1095 | 28 | 196 |
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Workout Graph
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