Laurens Van Ingelgem 5:28 row
1,198m
Meters
5:28.2
Time
2:16.9
Pace
69
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 113 |
February 09, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,198m | 2:16.9 | 136 | 768 | 20 | 153 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 153 |
| 5:28.2 | 91m | 2:34.9 | 94 | 623 | 17 | 153 |
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