Laurens Van Ingelgem 8:41 row
1,145m
Meters
8:41.0
Time
3:47.5
Pace
57
Calories
130
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 17 |
| Stroke Count | 135 |
| Drag Factor | 108 |
February 09, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.0 | 1,145m | 3:47.5 | 30 | 402 | 17 | 130 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 17 | 134 |
| 8:41.0 | 528m | 3:29.2 | 38 | 431 | 19 | 127 |
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Workout Graph
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