Laurens Van Ingelgem 4:10 row
541m
Meters
4:10.7
Time
3:51.7
Pace
27
Calories
138
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 112 |
February 09, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 541m | 3:51.7 | 28 | 396 | 17 | 138 |
| 4:10.7 | 542m | 3:51.2 | 28 | 397 | 17 | 138 |
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Workout Graph
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