Laurens Van Ingelgem 30:00 row
7,376m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 111 |
February 16, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,376m | 2:02.0 | 193 | 963 | 21 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 21 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 |
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Workout Graph
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