Laurens Van Ingelgem 10:00 row
2,500m
Meters
10:00.0
Time
2:00.0
Pace
165
Calories
172
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 116 |
November 02, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 | 172 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 21 | 168 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 | 174 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 178 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 164 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 21 | 180 |
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Workout Graph
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