Laurens Van Ingelgem 4:48 row
769m
Meters
4:48.0
Time
3:07.2
Pace
38
Calories
123
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 109 |
November 02, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 769m | 3:07.2 | 53 | 483 | 20 | 123 |
| 4:48.0 | 769m | 3:07.2 | 53 | 483 | 20 | 123 |
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Workout Graph
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