Laurens Van Ingelgem 5:04 row
926m
Meters
5:04.2
Time
2:44.2
Pace
47
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 114 |
November 02, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 926m | 2:44.2 | 79 | 571 | 19 | 129 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 129 |
| 5:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 129 |
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