Laurens Van Ingelgem 10:00 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
167
Calories
179
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 115 |
November 02, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 22 | 179 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 | 169 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 23 | 176 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 181 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 | 184 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 | 186 |
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Workout Graph
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