Laurens Van Ingelgem 8:36 row
1,244m
Meters
8:36.5
Time
3:27.5
Pace
62
Calories
124
Heart Rate
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 20 |
Stroke Count | 178 |
Drag Factor | 99 |
November 02, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:36.5 | 1,244m | 3:27.5 | 39 | 434 | 20 | 124 |
5:00.0 | 721m | 3:28.0 | 39 | 433 | 21 | 124 |
8:36.5 | 524m | 3:26.5 | 40 | 436 | 20 | 125 |
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Workout Graph
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