Laurens Van Ingelgem 10:00 row
2,566m
Meters
10:00.0
Time
1:56.9
Pace
175
Calories
179
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 0 |
November 09, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 24 | 179 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 22 | 163 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 | 176 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | 185 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 | 188 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 | 185 |
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Workout Graph
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