Laurens Van Ingelgem 10:00 row
2,518m
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
180
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 0 |
November 09, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 24 | 180 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 21 | 164 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 173 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | 181 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 | 189 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 23 | 193 |
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Workout Graph
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