Laurens Van Ingelgem 10:00 row
2,614m
Meters
10:00.0
Time
1:54.7
Pace
181
Calories
180
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 0 |
November 09, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 24 | 180 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 21 | 164 |
| 4:00.0 | 545m | 1:50.0 | 262 | 1202 | 24 | 181 |
| 6:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 | 188 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 183 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 184 |
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Workout Graph
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