Laurens Van Ingelgem 3:26 row
1,000m
Meters
3:26.9
Time
1:43.4
Pace
78
Calories
183
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 32 |
| Stroke Count | 303 |
November 15, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 32 | 183 |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 33 | 171 |
| 1:41.2 | 250m | 1:42.0 | 330 | 1435 | 32 | 185 |
| 2:34.0 | 250m | 1:45.6 | 297 | 1322 | 32 | 188 |
| 3:26.9 | 250m | 1:45.8 | 296 | 1317 | 32 | 190 |
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Workout Graph
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