Laurens Van Ingelgem 4:55 row
920m
Meters
4:55.2
Time
2:40.4
Pace
48
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 122 |
November 15, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 920m | 2:40.4 | 85 | 591 | 21 | 140 |
| 4:55.2 | 920m | 2:40.4 | 85 | 591 | 21 | 140 |
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