Laurens Van Ingelgem 15:37 row
3,523m
Meters
15:37.4
Time
2:13.0
Pace
215
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 111 |
February 08, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.4 | 3,523m | 2:13.0 | 149 | 811 | 20 | 149 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 133 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 167 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 162 |
| 15:37.4 | 56m | 5:33.9 | 9 | 332 | 14 | 136 |
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Workout Graph
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