Laurens Van Ingelgem 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
171
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 122 |
April 24, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 18 | 171 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 19 | 166 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 19 | 169 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 18 | 167 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 19 | 172 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 | 181 |
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Workout Graph
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