Laurens Van Ingelgem 20:00 row
4,305m
Meters
20:00.0
Time
2:19.3
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 98 |
October 23, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,305m | 2:19.3 | 129 | 744 | 17 |
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 17 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 18 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 18 |
| 16:00.0 | 887m | 2:15.2 | 141 | 786 | 18 |
| 20:00.0 | 875m | 2:17.1 | 136 | 766 | 18 |
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Workout Graph
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