John Rippon

Age: 74
Country: New Zealand
Location: Lower Hutt
Affiliation: Free Spirits
Team: City Fitness Lower Hutt
Height: 5 ft 7 in
Weight: 179 lb
Logbook ID: 140841
Member since: May 21, 2004

Back to the erg which has been patiently waiting in the sleepout for the last nine years while I tried my hand at powerlifting. Will test the lactic threshold with some 500s first; not so sure about moving into the more 'aerobic' distances 🙄

Ranked Workouts for Current Season

Date Event Result Pace Type
07/11/22 5,000m 22:28.9 2:14.8 RowErg