John Rippon
Age: 75
Country: New Zealand
Location: Lower Hutt
Affiliation: Free Spirits
Team: City Fitness Lower Hutt
Height: 5 ft 7 in
Weight: 183 lb
Logbook ID: 140841
Member since: May 21, 2004
Back to the erg which has been patiently waiting in the sleepout for the last nine years while I tried my hand at powerlifting. Will test the lactic threshold with some 500s first; not so sure about moving into the more 'aerobic' distances 🙄
Ranked Workouts for Current Season
Date | Event | Result | Pace | Type |
---|---|---|---|---|
07/20/23 | 2,000m | 9:13.3 | 2:18.3 | RowErg |