John Rippon 12:19 row
2,419
Meters
12:19.4
Time
2:32.8
Pace
131
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 16 |
| Stroke Count | 196 |
| Drag Factor | 126 |
May 10, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.4 | 2,419 | 2:32.8 | 98 | 637 | 131 | 16 |
| 4:00.0 | 800 | 2:30.0 | 104 | 645 | 43 | 16 |
| 8:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 16 |
| 12:00.0 | 805 | 2:29.0 | 106 | 660 | 44 | 16 |
| 12:19.3 | 8 | 20:06.2 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.