John Rippon 10:00 row
2,052
Meters
10:00.0
Time
2:26.1
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 122 |
January 25, 2026 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,052 | 2:26.1 | 112 | 672 | 112 | 17 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 18 |
| 4:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 18 |
| 6:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 17 |
| 8:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 17 |
| 10:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 17 |
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Workout Graph
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