John Rippon 10:00 row
1,950
Meters
10:00.0
Time
2:33.8
Pace
102
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 124 |
February 01, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,950 | 2:33.8 | 96 | 612 | 102 | 17 |
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 18 |
| 4:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 18 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 17 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 18 |
| 10:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 18 |
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Workout Graph
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