John Rippon 10:00 row
1,903
Meters
10:00.0
Time
2:37.6
Pace
99
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 125 |
February 02, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,903 | 2:37.6 | 89 | 594 | 99 | 17 |
| 2:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 19 |
| 4:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 17 |
| 6:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 17 |
| 8:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 18 |
| 10:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 18 |
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Workout Graph
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