John Rippon 15:00 row
2,813
Meters
15:00.0
Time
2:39.9
Pace
147
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 123 |
March 13, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,813 | 2:39.9 | 85 | 588 | 147 | 18 |
| 3:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 18 |
| 6:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 18 |
| 9:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 18 |
| 12:00.0 | 571 | 2:37.6 | 89 | 600 | 30 | 18 |
| 15:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 18 |
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Workout Graph
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