John Rippon 15:00 row
2,734
Meters
15:00.0
Time
2:44.5
Pace
141
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 127 |
March 18, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,734 | 2:44.5 | 78 | 564 | 141 | 18 | 109 |
| 3:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 18 | 102 |
| 6:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 18 | 106 |
| 9:00.0 | 540 | 2:46.6 | 76 | 560 | 28 | 18 | 108 |
| 12:00.0 | 545 | 2:45.1 | 78 | 560 | 28 | 18 | 112 |
| 15:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 18 | 119 |
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Workout Graph
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