John Rippon 20:00 row
3,666
Meters
20:00.0
Time
2:43.6
Pace
193
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 129 |
October 02, 2026 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,666 | 2:43.6 | 80 | 579 | 193 | 18 |
| 4:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 18 |
| 8:00.0 | 727 | 2:45.0 | 78 | 570 | 38 | 18 |
| 12:00.0 | 735 | 2:43.2 | 80 | 585 | 39 | 18 |
| 16:00.0 | 731 | 2:44.1 | 79 | 585 | 39 | 18 |
| 20:00.0 | 744 | 2:41.2 | 83 | 585 | 39 | 18 |
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Workout Graph
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