John Rippon 10:00 row
2,139
Meters
10:00.0
Time
2:20.2
Pace
120
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
March 13, 2016 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,139 | 2:20.2 | 127 | 720 | 120 | 17 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 19 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 18 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 17 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 16 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 16 |