John Rippon 0:46 row
110
Meters
0:46.4
Time
3:30.9
Pace
5
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 13 |
August 11, 2016 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.4 | 110 | 3:30.9 | 37 | 387 | 5 | 13 |
| 0:42.4 | 100 | 3:32.0 | 37 | 424 | 5 | 13 |
| 0:46.4 | 10 | 3:20.0 | 44 | 450 | 0 |