John Rippon 100m row
100
Meters
0:21.9
Time
1:49.5
Pace
7
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 33 |
| Drag Factor | 129 |
March 04, 2017 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 33 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 33 |