John Rippon 2:57 row
553
Meters
2:57.9
Time
2:40.8
Pace
29
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
July 04, 2017 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.9 | 553 | 2:40.8 | 84 | 586 | 29 | 28 |
| 2:57.9 | 553 | 2:40.8 | 84 | 586 | 29 | 28 |