John Rippon 200m row
200
Meters
0:41.2
Time
1:43.0
Pace
15
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 30 |
| Drag Factor | 144 |
August 15, 2017 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.2 | 200 | 1:43.0 | 320 | 1310 | 15 | 30 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 30 |