John Rippon 200m row
200
Meters
0:40.9
Time
1:42.2
Pace
15
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Drag Factor | 144 |
August 15, 2017 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.9 | 200 | 1:42.2 | 327 | 1320 | 15 | 32 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1469 | 8 | 34 |