John Rippon 5:00 row
1,193
Meters
5:00.0
Time
2:05.7
Pace
73
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 139 |
June 30, 2018 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193 | 2:05.7 | 176 | 876 | 73 | 18 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 20 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 18 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 18 |
| 4:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 18 |
| 5:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 19 |
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Workout Graph
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