John Rippon 2:00 row
430
Meters
2:00.0
Time
2:19.5
Pace
24
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Drag Factor | 158 |
September 01, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 17 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 18 |
| 2:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 16 |