John Rippon 2:00 row
481
Meters
2:00.0
Time
2:04.7
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Drag Factor | 158 |
September 01, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 20 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 21 |
| 2:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 19 |