John Rippon 5:00 row
1,126
Meters
5:00.0
Time
2:13.2
Pace
66
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 127 |
November 04, 2018 22:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,126 | 2:13.2 | 148 | 792 | 66 | 17 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 20 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 17 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 16 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 17 |
| 5:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 17 |
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Workout Graph
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