John Rippon 500m row
500
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 146 |
November 04, 2018 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.4 | 500 | 1:49.4 | 267 | 1151 | 35 | 27 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 28 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 25 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 28 |
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Workout Graph
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