John Rippon 500m row
500
Meters
1:46.0
Time
1:46.0
Pace
38
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 36 |
| Stroke Count | 63 |
| Drag Factor | 170 |
November 13, 2018 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1290 | 38 | 36 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 44 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1741 | 9 | 42 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 40 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 35 |
| 0:28.2 | 500 | 2:21.0 | 125 | 765 | 6 | 23 |
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Workout Graph
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